Current:Home > MarketsZac Efron Shares Insight Into His "Shocking" Transformation in The Iron Claw -FundTrack
Zac Efron Shares Insight Into His "Shocking" Transformation in The Iron Claw
View
Date:2025-04-15 06:05:54
Zac Efron's recent body transformation was the start of something new.
In fact, in order to portray legendary wrestler Kevin Von Erich in The Iron Claw, the High School Musical alum channeled the athlete's dedication to achieve a toned physique fit for the ring.
"He really motivated me to get in shape for this movie," Zac told Entertainment Tonight about the iconic athlete while attending the Nov. 8 premiere in Dallas. "The physicality he brought to the ring every single day was really unique. It changed wrestling. I knew that was going to be the hardest [thing] for me to master and get right."
But he rose to the challenge, noting, "I put everything I had into it."
While Zac's hard work most certainly paid off—as many of his shirtless photos prove he's still in tip-top shape—he also opened up about the beauty makeover he underwent to channel the famed wrestler.
For one, Zac and his costars—which includes Harris Dickinson and Jeremy Allen White—had to rock very '80s hairdos. And for Zac, that meant a shaggy bowl cut—which is no small feat!
"I remember Harris and I were walking out of hair and makeup," Zac recalled to ET, "and it was the first time we had to wear the full kit, and we were both thinking, 'What the hell are we doing here, man? How did we get into this?'"
As he put it, "It was shocking at every point of the transformation."
Despite sporting the 1980s hairstyle, Zac praised the studio's glam team their all-star skills. "I think it ended up looking really good and we had a great crew helping us out with that," the actor added. "The hair and make-up team was epic."
That appears to be the sentiment all-around, as the former Disney Channel star revealed the winning compliment he received from Kevin, the legend he played on the big screen.
"He told me he was happy with it last night, so I'm stoked!" Zac gushed. "I cried a little bit, if I'm going to be completely honest."
The 36-year-old's trainer Chavo Guerrero Jr., who is also a pro wrestler, also shared the love.
"He's a machine," the fitness expert exclusively told E! News on the red carpet about Zac. "In-between training, he was like, 'I gotta get a meal in or I gotta get this protein shake in.' He was just on top of it constantly. And really, you know, abs are made in the kitchen, not in the gym."
Keep reading to see Zac's buff new body before The Iron Claw hits theaters Dec. 22.
Zac shared this Aug. 31, 2023 thirst trap on Instagram.
Zac appears with his brother Dylan Efron in this Aug. 31, 2023 pic.
The actor is seen filming Baywatch the movie.
...who do we appreciate? Zac and his eight pack...
The actor gears up for his role in the lifeguard flick by swimming some laps at the pool.
Zac gets a little handsy on the set of Neighbors 2 in a pair of bright orange short shorts.
The actor looks nothing short of perfect while on set in Hawaii for his new movie Mike and Dave Need Wedding Dates.
It's clear Efron never misses a work out, but it's not like we're complaining!
We can't even count how many muscles are bulging in this photo.
Shooting this Dirty Grandpa scene didn't require much by way of wardrobe!
Of course this is what he looks like on a horse in Italy.
Naturally, the hunky star took his shirt off (with a helping hand from Rita Ora) after winning the coveted MTV Movie Award for his impressive physique.
In That Awkward Moment, the sexy actor flaunts his muscles and goes completely naked in this comedic scene.
The hottie loves his amazing body almost as much as we do.
Shirtless Zac is heavenly all soaking wet.
The handsome star maintains his flawless muscles on set with a game of basketball.
It's almost impossible to look away from The Lucky One star's superb six-pack.
The heartthrob pumps his fist and displays his bulging biceps.
In The Neighbors, the hunk plays the leader of a rowdy frat, and more importantly, he does it with minimal clothing.
The actor flashes his pearly whites after a refreshing dip in the ocean.
The High School Musical hottie listens to music and unwinds sans shirt.
MORE PHOTOS: Surprisingly buff stars
veryGood! (68742)
Related
- What do we know about the mysterious drones reported flying over New Jersey?
- Jon Hamm Marries Mad Men Costar Anna Osceola in California Wedding
- Patti LaBelle Experiences Lyric Mishap During Moving Tina Turner Tribute at 2023 BET Awards
- Don't mess with shipwrecks in U.S. waters, government warns
- Why Sean "Diddy" Combs Is Being Given a Laptop in Jail Amid Witness Intimidation Fears
- Masatoshi Ito, who brought 7-Eleven convenience stores to Japan, has died
- As Biden weighs the Willow oil project, he blocks other Alaska drilling
- California aims to tap beavers, once viewed as a nuisance, to help with water issues and wildfires
- 'Squid Game' without subtitles? Duolingo, Netflix encourage fans to learn Korean
- To Stop Line 3 Across Minnesota, an Indigenous Tribe Is Asserting the Legal Rights of Wild Rice
Ranking
- The Louvre will be renovated and the 'Mona Lisa' will have her own room
- New Florida Legislation Will Help the State Brace for Rising Sea Levels, but Doesn’t Address Its Underlying Cause
- The Keystone XL Pipeline Is Dead, but TC Energy Still Owns Hundreds of Miles of Rights of Way
- Inside Clean Energy: Which State Will Be the First to Ban Natural Gas in New Buildings?
- Questlove charts 50 years of SNL musical hits (and misses)
- The Fires That Raged on This Greek Island Are Out. Now Northern Evia Faces a Long Road to Recovery
- Sarah Ferguson, Duchess of York, Shares How Her Breast Cancer Almost Went Undetected
- Jecca Blac’s Vegan, Gender-Free Makeup Line Is Perfect for Showing Your Pride
Recommendation
Military service academies see drop in reported sexual assaults after alarming surge
To Meet Paris Accord Goal, Most of the World’s Fossil Fuel Reserves Must Stay in the Ground
To Counter Global Warming, Focus Far More on Methane, a New Study Recommends
Texas says no inmates have died due to stifling heat in its prisons since 2012. Some data may suggest otherwise.
Military service academies see drop in reported sexual assaults after alarming surge
Treat Williams’ Wife Honors Late Everwood Actor in Anniversary Message After His Death
Illinois to become first state to end use of cash bail
It Ends With Us Author Colleen Hoover Addresses Backlash Over Blake Lively's Costumes in Film